Mama Bear Sausage Sandwich

A familiar Irish classic that just isn’t the same without ketchup. Juicy sausages, soft bread, and a generous squeeze of Mama Bear’s signature sauce. Simple, satisfying, and made to hit the spot every time.

Serves: 4 | Prep time: 5 mins | Cook time: 10 mins

Ingredients:

  • 4 sausages (pork, chicken, or veggie – your choice)  

  • 4 soft rolls or brioche buns

  • 1 small red onion, thinly sliced

  • 1 handful of spinach or rocket leaves

  • 4 tbsp Mama Bear Ketchup

  • 1 tbsp sunflower or coconut oil

Method:

  1. Cook the sausages – Place your pan on a medium high heat with a drizzle of oil and cook sausages on medium heat for 8–10 minutes, turning until golden and cooked through.

  2. Caramelise onion (optional) – In the same pan, add onion slices and cook until soft and slightly sweet (about 5 mins).

  3. Assemble – Slice open each roll and create your very own Mama Bear Sandwich.

  4. Serve warm – Pair with veggie sticks or homemade oven chips for a quick family meal.

Jill Mahony